News from the Methodist Church
Not all habits are bad!
We are forever hearing about people whose bad habits have
led to major issues in their lifelike drink and drug abuse, but are ALL habits bad?
Developing GOOD habits can greatly enhance our lives. If
we grow these good habits into our daily ‘auto-pilot’ activities, we will be
astonished at how much more fruitful our lives can become.
The bad news is that it can take 155 days to break a bad
habit. The good news is that it cantake only 21 days to create a new habit, and the new one
can replace a habit you are trying
to change. We are blessed that God gave us patience as one
of the Fruits of the Spirit, and
we will need it if we fail in the first 21 days and have
to start again.
Do you live in chaos, and waste time looking for things?
Consider tidying your life. Being
neat will save you endless hours of stress. You CAN do it.
Did you know that companies that
insist on a ‘clean desk’ when you leave at night,
actually get it - despite the various ‘natural’ tidiness levels of the staff within the building?
Do you exercise? It not only enhances your life, it may
save your life. It isn’t enough to buy
the gym membership; you have to use it. So - first
identify a time you could go to the gym
on a regular basis, and then start going for at least 21
times in a row. Soon you will have
built the habit of going.
Good habits can help our spiritual lives, too. For 21
days, try getting up 15 minutes earlier,
and spending that time reading your Bible and having a
prayer. Keep at it. 22 days from
now, push it back to half an hour before your former ‘rise
time’, and you will find you can
begin each day with enough time and space to ground
yourself in God.
What are the habits you wish you could change, and what
habits would you like to develop?
Remember the Creator programmed us with the ability to
control our habits and it is up to
us to do so. Perseverance is the key. Keep going till it has become
part of your ‘auto pilot’.
Do you vote with your shopping for a fairer world?
With Fairtrade Fortnight fast approaching (27 February –
11 March), we are again
challenged to scan the supermarket aisles for products
that carry the green and blue
Fairtrade mark.
Many such products have now entered the ‘main stream’.
Thousands of churches are not
only using FT products on their premises but also using
debates, talks and quizzes to raise
awareness and get people talking. The Fairtrade premium
restores dignity and respects both
people and the environment. The campaign for trade justice
aims to enshrine these
principles in new trade rules.
In denominational areas like dioceses, churches are
getting together to give their campaigns
a louder voice and bigger impact. A small step-change here
in the UK can make a big difference to the lives of farmers and workers around the
world. That’s why the Fairtrade
Foundation is issuing ‘Take a step’ postcards this
year: the idea is to set targets for how
many steps for Fairtrade you hope to take in 2012. There
are around 2,000 steps in every
mile. You can collect and record these steps in any way
you choose www.fairtrade.org.uk/step
What constitutes a step? It could be a small step, like
swapping your tea to Fairtrade, or a bigger one like organising an event. The Fairtrade
Foundation hopes that 1.5 million steps will be taken this year. That’s one for every Fairtrade
farmer and worker around the world. Harriet Lamb, who heads the Fairtrade Foundation, says:
“As companies engage more and more with producers, everyone learns and understands,
creating a basis for lasting change.
Working alone on a small plot, a farmer can change very
little, but working with her neighbours she has power. Step by step, we are beginning
to achieve transformative change.”
OK – some of us have less to spend this year, but can we
honestly say that we are as poor as those who produce so much of what we consume?
Philip Barron.
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